Tolland Recreation & Adult Education
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Woman doing yoga.
These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels. 

General Information
  • No previous experience required.
  • Participants are required to bring their own yoga mats.
  • Other props are provided
  • Please bring your own water bottle to class.
  • Walk in rate $10.00 per class
  • Instructor: Amy Evans, KYT - 500, AYT

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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YOGA - Morning, Tuesday, Fall 2024 
16y - 99y N/A Tu  09/24/2024 - 12/17/2024
09:00 AM - 10:00 AM
Tolland Recreation Center - Program Room 3 		$84.00 Res, $94.00 Non-Res
0 seat(s) available
No class Nov 5, Runs 12 weeks
 
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YOGA - Morning, Wednesday, Fall 2024 
16y - 99y N/A W  09/25/2024 - 12/11/2024
09:00 AM - 10:00 AM
Tolland Recreation Center - Program Room 3 		$84.00 Res, $94.00 Non-Res
6 seat(s) available
Runs 12 weeks
 
   This Activity Full
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YOGA - Afternoon, Wednesday, Fall 2024 
16y - 99y N/A W  09/25/2024 - 12/11/2024
04:45 PM - 05:45 PM
Tolland Recreation Center - Program Room 3 		$84.00 Res, $94.00 Non-Res
0 seat(s) available
Runs 12 weeks
 
   This Activity Full
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YOGA -Evening, Wednesday, Fall 2024 
16y - 99y N/A W  09/25/2024 - 12/11/2024
06:00 PM - 07:00 PM
Tolland Recreation Center - Program Room 3 		$84.00 Res, $94.00 Non-Res
0 seat(s) available
Runs 12 weeks
* Adjustments and discounts will be applied during checkout if applicable. *

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