These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
General Information
- No previous experience required.
- Participants are required to bring their own yoga mats.
- Other props are provided
- Please bring your own water bottle to class.
- Walk in rate $10.00 per class
- Instructor: Amy Evans, KYT - 500, AYT
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Activity |
Ages |
Grades |
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Date/Time |
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YOGA - Morning, Tuesday, Winter 2026
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16y - 99y
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N/A
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Tu
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01/06/2026 - 03/17/2026
09:00 AM - 10:00 AM
Tolland Recreation Center - Program Room 4
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$77.00 Res, $87.00 Non-Res
14 seat(s) available
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Runs 11 weeks
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YOGA - Morning, Wednesday, Winter 2026
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16y - 99y
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N/A
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W
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01/07/2026 - 03/18/2026
09:00 AM - 10:00 AM
Tolland Recreation Center - Program Room 4
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$77.00 Res, $87.00 Non-Res
19 seat(s) available
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Runs 11 weeks
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YOGA - Afternoon, Monday, Winter 2026
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16y - 99y
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N/A
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M
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01/05/2026 - 03/16/2026
04:45 PM - 05:45 PM
Tolland Recreation Center - Program Room 4
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$63.00 Res, $73.00 Non-Res
16 seat(s) available
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Runs 9 weeks, No class Jan 19, Feb 16
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YOGA - Afternoon, Wednesday, Winter 2026
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16y - 99y
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N/A
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W
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01/07/2026 - 03/18/2026
04:45 PM - 05:45 PM
Tolland Recreation Center - Program Room 4
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$77.00 Res, $87.00 Non-Res
10 seat(s) available
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Runs11 weeks
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Log In
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YOGA -Evening, Wednesday, Winter 2026
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16y - 99y
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N/A
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W
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01/07/2026 - 03/18/2026
06:00 PM - 07:00 PM
Tolland Recreation Center - Program Room 4
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$77.00 Res, $87.00 Non-Res
15 seat(s) available
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Runs 11 weeks
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