These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
General Information
- No previous experience required.
- Participants are required to bring their own yoga mats.
- Other props are provided
- Please bring your own water bottle to class.
- Walk in rate $10.00 per class
- Instructor: Amy Evans, KYT - 500, AYT
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Ages |
Grades |
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YOGA - Morning, Tuesday, Fall 2025
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16y - 99y
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N/A
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Tu
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09/23/2025 - 12/09/2025
09:00 AM - 10:00 AM
Tolland Recreation Center - Program Room 4
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$84.00 Res, $94.00 Non-Res
6 seat(s) available
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Runs 12 weeks
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YOGA - Morning, Wednesday, Fall 2025
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16y - 99y
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N/A
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W
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09/24/2025 - 12/10/2025
09:00 AM - 10:00 AM
Tolland Recreation Center - Program Room 4
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$84.00 Res, $94.00 Non-Res
11 seat(s) available
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Runs 12 weeks
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YOGA - Afternoon, Wednesday, Fall 2025
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16y - 99y
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N/A
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W
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09/24/2025 - 12/10/2025
04:45 PM - 05:45 PM
Tolland Recreation Center - Program Room 4
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$84.00 Res, $94.00 Non-Res
1 seat(s) available
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Runs12 weeks
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Log In
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YOGA -Evening, Wednesday, Fall 2025
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16y - 99y
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N/A
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W
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09/24/2025 - 12/10/2025
06:00 PM - 07:00 PM
Tolland Recreation Center - Program Room 4
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$84.00 Res, $94.00 Non-Res
1 seat(s) available
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Runs 12 weeks
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