Basketball (Adult) Pick-Up Games
This program is unavailable.
The benefits of basketball include great aerobic exercise, it provides a wonderful cardiovascular workout, improves heart health, stamina and lung capacity.
For information regarding concussions, please visit: http://www.cdc.gov/headsup/youthsports/index.html
General Information
- The quick movements exercise your joints and muscles and improves strength and flexibility.
- In other words it provides a complete workout and allows you to meet new people while having fun! Pickup games using multiple courts.
- Register with the Recreation Department for a reduced rate or pay the drop in for $7.00 an evening.
- TOLLAND RESIDENTS ONLY.
- Instructor: