This Engaging, 45 Minute Yoga Class For Ages 9-12 Focuses On Building Strength, Flexibility, And Confidence Through Playful Poses, Partner Work, And Mindfulness. Classes Promote Emotional Well-Being, Stress Relief, And Self-Esteem Using Storytelling, Games, And Breathing Techniques. Designed To Foster Focus And Calm In A Supportive Environment, It Blends Active Movement With Relaxation.
No Prior Experience Required. Please Bring Your Own Yoga Mat Or Towel. Class Is Drop-Off.