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Monday January 5, 2026
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI, Session 1, Winter 2026 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Monday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Tuesday January 6, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Tuesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
10:30 AM - 11:30 AM	Pre-Dance - Pre-Dance, Session 1, Winter 2026 This one hour pre-dance for children ages 2-4 years old will be broken down into ballet, jazz, tap and basic tumbling. This is a perfect introduction to dance for young dancers. During class children will explore music, rhythm, movement as well as basic footwork and basic tumbling skills. We will often use props such as ribbons, magic wands and more to add not only fun to class but props are a great way to use more motor skills.  **Dancers should have their hair pulled back, wear comfortable dance clothing such as a leotard and have the appropriate shoes.**

Wednesday January 7, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Monday January 12, 2026
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI, Session 1, Winter 2026 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Monday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Tuesday January 13, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Tuesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
10:30 AM - 11:30 AM	Pre-Dance - Pre-Dance, Session 1, Winter 2026 This one hour pre-dance for children ages 2-4 years old will be broken down into ballet, jazz, tap and basic tumbling. This is a perfect introduction to dance for young dancers. During class children will explore music, rhythm, movement as well as basic footwork and basic tumbling skills. We will often use props such as ribbons, magic wands and more to add not only fun to class but props are a great way to use more motor skills.  **Dancers should have their hair pulled back, wear comfortable dance clothing such as a leotard and have the appropriate shoes.**

Wednesday January 14, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Tuesday January 20, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Tuesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
10:30 AM - 11:30 AM	Pre-Dance - Pre-Dance, Session 1, Winter 2026 This one hour pre-dance for children ages 2-4 years old will be broken down into ballet, jazz, tap and basic tumbling. This is a perfect introduction to dance for young dancers. During class children will explore music, rhythm, movement as well as basic footwork and basic tumbling skills. We will often use props such as ribbons, magic wands and more to add not only fun to class but props are a great way to use more motor skills.  **Dancers should have their hair pulled back, wear comfortable dance clothing such as a leotard and have the appropriate shoes.**

Wednesday January 21, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Monday January 26, 2026
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI, Session 1, Winter 2026 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Monday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Tuesday January 27, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Tuesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
10:30 AM - 11:30 AM	Pre-Dance - Pre-Dance, Session 1, Winter 2026 This one hour pre-dance for children ages 2-4 years old will be broken down into ballet, jazz, tap and basic tumbling. This is a perfect introduction to dance for young dancers. During class children will explore music, rhythm, movement as well as basic footwork and basic tumbling skills. We will often use props such as ribbons, magic wands and more to add not only fun to class but props are a great way to use more motor skills.  **Dancers should have their hair pulled back, wear comfortable dance clothing such as a leotard and have the appropriate shoes.**

Wednesday January 28, 2026
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Winter 2026 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.