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Wednesday April 30, 2025
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Tuesday May 6, 2025
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Tuesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Wednesday May 7, 2025
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Thursday May 8, 2025
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI-Thursdays, Spring 2025 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.

Monday May 12, 2025
9:30 AM - 10:30 AM	ZUMBINI - ZUMBINI-Mondays, Spring 2025 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.

Tuesday May 13, 2025
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Tuesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Wednesday May 14, 2025
9:00 AM - 10:00 AM	Yoga AM & PM - YOGA - Morning, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
4:45 PM - 5:45 PM	Yoga AM & PM - YOGA - Afternoon, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.
6:00 PM - 7:00 PM	Yoga AM & PM - YOGA -Evening, Wednesday, Spring 2025 These classes are mixed level Kripalu Yoga classes. In the Kripalu approach we use the tools of yoga – breathing exercises, yoga postures, and meditation – to develop awareness, strength, flexibility, balance, and resilience in the body and mind. I also incorporate some of the principles of Ayurveda, “the science of life”, in these classes to give you more tools to cultivate balance, harmony, and vibrant health in your life. Everything can be adapted to suit individual levels.

Thursday May 15, 2025
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI-Thursdays, Spring 2025 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.

Monday May 19, 2025
9:30 AM - 10:30 AM	ZUMBINI - ZUMBINI-Mondays, Spring 2025 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.

Thursday May 22, 2025
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI-Thursdays, Spring 2025 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.

Thursday May 29, 2025
10:00 AM - 11:00 AM	ZUMBINI - ZUMBINI-Thursdays, Spring 2025 Music and Movement with Nicole! Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skills and emotional development for children ages 0-4, all while creating the ultimate bonding experience for you and your child. This is a parent/guardian style class and requires a guardian to be in attendance for duration of class.